Training

We offer 1 hour and 3 hour insight training courses for organisations who want to know more about the Menopause and how to support staff. We can offer pre-designed or bespoke training to meet your needs.
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Our current 'off the shelf-training' includes:
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- Being a Menopause ally (for all)
- Menopause for Line Managers
- Menstruation to Menopause for Line Managers (in conjunction with Lotus Maternity services)
- Menopause policies and plans for HR
- Mid-life health for women
- The art and science of menopause
- Menopause workplace research

Book a free discussion today to understand the training offer and how ChangeXtra can help to meet your organisational training needs.

Our training is unique as it is delivered:
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1) From the perspective and insight of 'lived experience'
(rather than being medically focused and delivered by a doctor, nurse or someone clinical)
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2) With passion
(rather than someone doing it just because it is their job) 

3) To support participants to take action using 'know, think, do' methods
(rather than just a lecture or TED talk)
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We continue the 'Know, think, do' method through the training, so first we share knowledge, then we undertake some interactive activities to support participants to 'think' and plan what they can 'do' in future.
All participants are offered access to our free e-books and app as supporting resources.


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