Pausetrack FREE Health tracking app for peri-menopause DOWNLOAD NOW
Let's talk Menopause and how ChangeXtra can support you. Free 15 min discussion.
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Learning

We have developed a range of services to offer for businesses and other organisations who want to be allies to women in the Menopause.
We operate a 'know, think, do' approach. Our learning resources can support you to KNOW more about the Menopause. This is the first step to in the process to empowering women through positive change; the more you know the more you can understand.
The next steps are 'think and do' which we can support through training and consultancy.

Our learning resources comprise books and online learning modules.

We have 3 books - for women, for allies (everyone else!) and for organisations (HR focused)
Each resource has a FREE e-book download and a more extensive paid book on Amazon.

'Surviving the Menopause'
Book for women
Download free ebook HERE DOWNLOAD NOW
Download FULL book on Amazon HERE

'Supporting through the Menopause'
Book for allies (ANYONE)
Download free ebook HERE (Coming soon)
Download FULL book on Amazon HERE (Coming soon)

'Business and the Menopause'
Book for organisations / HR professionals
Download free ebook HERE (Coming soon)
Download FULL book on Amazon HERE (Coming soon)


We can organise discounts for bulk purchase.
Our books can be white-labelled into organisations (1000+ copies).

Resources to support learning

Our first ebook is now available to download for free!
Scan the QR code or follow this link