Pausetrack FREE Health tracking app for peri-menopause DOWNLOAD NOW
Let's talk Menopause and how ChangeXtra can support you. Free 15 min discussion.
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Book your FREE 15min discussion today

Let's talk Menopause

Book a free discussion and find out how ChangeXtra can support you or your organisation to empower women through positive change.

Book your appointment

It’s really easy to book a discussion. Just find a date and choose a format that suits you (Zoom, Teams or Phone) and we’ll do the rest. It’s that simple!

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Get a confirmation

Once you’ve booked your appointment, we’ll send you an email to confirm all of the details. It will have a link to your online meeting.

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Let's talk Menopause

We want to hear about your needs and can tell you about our services but we are also open to your suggestions.

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Create an action plan

We will work with you to create a positive action plan. We will confirm next steps during the discussion and follow up on email, or with a second meeting if we need to.

How much do services cost?

The initial discussion is totally FREE OF CHARGE

E-books are FREE and full books available for a small price on Amazon.
Menopause mentoring appointments can be booked online and are £50 per hour.
Training courses and consultancy start at £100 per hour INCLUSIVE of all preparation and resources.

What people are saying

Don’t just take our word for it.
We’ve already helped lots of people to talk about the Menopause.

"As someone who has had a similar journey in terms of accessing support I was really interested in the approach taken and happily it was very supportive and informative"

Business training participant, February 2022

"I'd recommend this training - it is so important to get this conversation started".

Business training participant, January 2022
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